We've always said that EarthPulse™ was
better than steroids.
Now, we've got proof.
Emails below are from our Athletic Performance Enhancement
experiment being
sponsored by SuperHumanRadio.com
Reports added as updates
come in.
You may click here to go back to the standardized
feedback forms.
The
resting breath-hold test is a low-tech standardized method of testing
the
mitochondrial burn rate of oxygen into ATP. If the same
size volume of air can sustain the body longer, it literally means the
mitochondria are burning the (same size) volume of air, SLOWER &
MORE EFFICIENTLY sustaining the body longer. It makes
sense to think of it in a linear fashion. If breath hold goes up 50%
mitochondrial efficiency must be going up in a similar fashion.
RESTING BREATH-HOLD TEST:
SIT COMFORTABLY, TAKE ONE MINUTE TO DEEP BREATH/OXYGEN LOAD (WITHOUT
HYPERVENTILATING). TAKE SLOW, DEEP
BREATHS AND ALLOW YOUR HEART RATE TO DROP NOT ELEVATE; THEN DEEP
BREATHE AND
HOLD IT FOR
TIME. SIMPLE. PARTICIPANTS DO THIS TEST ABOUT ONCE PER WEEK DURING THE
FIRST 3
MONTHS (PAYING CLIENTS ARE ASKED TO DO THIS ONCE PER WEEK) FOR A
MONTH. WE GUARANTEE YOU'LL BE
IMPRESSED
WITH THE CHANGE.
Curiously, in 2003 we found
mitochondrial efficiency upregulated
further under extreme load. We first reported swimmers could swim
up to 50%
further underwater (on one same-volume breath of air) within 60 days of
nightly use. So percentage gains in mitochondrial efficiency is further
improved where oxygen demand is at its greatest. No other technology in
the world
can claim this. Not straps, not patches, not supplements, not hypoxic
training, not meditation, not electric-stim, not pad electromagnetic
systems, not steroids or banned performance enhancing substances and
techniques.
Think of EarthPulse as a turbo-charger for the body's systems that is
very unique in its frequency specific tuning. In
the non-athletic, we routinely observe saturated blood oxygen levels
improve 2% - 5% where it is depressed due to poor health, lack of
conditioning or age.
Further, is EarthPulse' unique
ability to accelerate short and
long-term
recovery. The EarthPulse™ has been built in strict
accordance to certain biomagnetic laws. One of these is that the body
doesn't like reptetitive frequencies over 20Hz. This has been proven in
dozens of animal studies. All of which are represented in
the various research bibliographies. From electromagnetic pollution
(your brain on the wireless revolution) to how to enhance the body's
ability to regenerate tissue. This is frequency specific technology of
the finest order. No one else is spot on.
Finally, EarthPulse™ will
provide the most significant life extention
and anti-aging effects ever discovered. At these frequencis. NASA
studies proved that at the frequency we've used in RECOVER MODE since
2001 turned maturation genes off and developmental genes on.
from
Mike @gmail.com>
to paul becker <paulbecker@earthpulse.net>,
date Fri, Apr
11, 2008 at 8:05 AM
subject Re: EarthPulse™ - Super Human Performance
Enhancement Test...
signed-by gmail.com
hide details Apr 11 (12 days ago)
bench press 405 3 reps
shoulder press dumbbells 135 5 reps
shrugs 235 20 i don't max on these
squats 405 4x10
leg extensions the stack 10 reps
holding breath 45 sec
Paul to Mike
also, how many times did you say you wake per night? how many times
that you wake do you get up to pee? how long does it take to initiate
sleep at first? how about after the first and successive times you wake
during the night? how about your wife? how is she sleeping? sleep in as
much as you can this weekend. thanks, p
Mike to Paul
Most of the time I get up 2
times usually 2 to pee some nights I wake for no other reason thatn
discomfort last night I w as up 4 times
sometimes 30 min to and hour wo initiate sleep
depends sometime 15 20 min to fall back to sleep
Her sleep is horrible one because of the baby and two because of her
neck and my snoring
Now where should I put this under the mattress in the middle or
directly under where I sleep
I have to be up by 7 on the weekends no matter what but believe me I
will notice the slightest improvements
- Show quoted text
from Mike @gmail.com>
to paul becker <paulbecker@earthpulse.net>,
date Wed, Apr
16, 2008 at 7:25 AM
signed-by gmail.com
Paul this thing is amazing,
after 3 days I have stopped snoring, I woke up with no aches or pains,
I wasn't stiff and I slept till 5 30 before I woke up....
paul becker to Mike
looking forward to your one week run down... :-)
Paul to Mike
i'm actually very surprised about
the snoring. that's usually not very well addressed.
so, consider yourself very lucky. aches and pains?...
absolutely...snoring?... usually very litttle or no change.
strength/stamina/wind should be kickin by day 3 or 4 as well.
thanks for the word! P-
from Mike @gmail.com>
to paul becker <paulbecker@earthpulse.net>,
date Tue, Apr
22, 2008 at 7:38 AM
subject Re: EarthPulse™ - Super Human Performance
Enhancement Test...
signed-by gmail.com
hide details 7:38 AM (10 hours ago)
I was scheduled to do Monday
Night Raw (pro-wrestling) this coming mon so I was doing allot
of endurance work I'll hit the bench and the others next week but here
is an example of me workouts My
cardio is way up
all exercises listed are done in succession with no break for 3 total
sets
medicine ball
20x20
40x20
60x20
standing curls superset
135 x15
75 x20
skull crushers
135x20
pushdows
75x 15
kickbacks
20 x 15
2 min sled mill asled mill is a manually operated treadmill with
no motor
abs
from Mike @gmail.com>
to paul becker <paulbecker@earthpulse.net>,
date Tue, Apr
22, 2008 at 4:51 PM
subject Re: EarthPulse™ - Super Human Performance
Enhancement Test...
I checked my breath it was 1 min 8
sec
On Tue, Apr 22, 2008 at
2:15 PM, paul becker <paulbecker@earthpulse.net> wrote:
Mike, you know i never expanded on why not to use
under your pillow... you
want this thing going through your torso at
night where it will affect the largest amount of tissue/blood as
possible. play around with it and let me know how you find
the
difference, that is if you are still using under the pillow. pb
paul becker to Mike, Carl
from :45 secs to 1 min 8
sec...that's 23 secs on 45 so 49% in a week. that's
KILLER! i'd hate to be in the ring with you Monday night! p
from paul becker <paulbecker@earthpulse.net>
to Mike@gmail.com>,
cc Carl Lanore
<carl.lanore@superhumanradio.com>,
date Mon, May 5, 2008 at 8:50 PM
subject Re: EarthPulse™ - Super Human Performance
Enhancement Test...
mailed-by gmail.com
hide details 8:50 PM (0 minutes ago)
Reply
Mike, here's the original list you sent me. check your pounds to failure in your low rep
bench. it went up nearly 160%!! jeez man, that's pretty
unbelievable. can't wait to get the rest of the stats.
Carls number again is 502 417 7243.
thanks! Paul
bench press 405 3 reps NOW 8
REPS!
shoulder press dumbbells 135 5 reps
shrugs 235 20 i don't max on these
squats 405 4x10
leg extensions the stack 10 reps
On Tue, Apr 8,
2008 at 12:33 PM, F C wrote:
Paul,
Looking forward to working
with your device!
Here are my stats:
Powerlifting
55 yrs.old, 306 lbs.
Squat: 848 lbs.
Benchpress: 600 lbs.
Deadlift: 633 lbs.
Breath Hold: 50 secs.
Sleep disturbance: waking 3-4 times a night.
from F@yahoo.com>
to paul becker <paulbecker@earthpulse.net>,
date Sat, Apr
12, 2008 at 5:05 PM
subject Re: Stats
So far pretty cool results. First
night I only got up once and the energy at work was awesome (i start at
5:30 am). Last night I slept
10 hrs. and also got up only once. In my workout today my squats flew up.
I'm getting ready to take a power nap using the device. Then I will use
it on my elbow. This will be interesting! You asked me to remind you to
send a new magnet. Hope all is well.
FrankFrank from F C
@yahoo.com>
to paul becker <paulbecker@earthpulse.net>,
date Tue, Apr
22, 2008 at 11:34 AM
subject Re: Stats
signed-by yahoo.com
Hi Paul!
Very interesting things have transpired since using the device (ONE
WEEK). My sleep has very much improved as in I only get up once a night to urinate.
Three times I slept through the night without waking to use the
bathroom. On "Sleep Mode" I fall asleep very quickly, although I use
the "Recover Mode" most of the time. I sometimes feel a little groggy
after using the "Recover Mode." My lifts are improving! I haven't done
a "Max Effort Test" yet, but my
training lifts are going up. I will do a "Max Effort Test" in
the next couple of weeks. My energy
throughout the day is phenomenal, especially in the morning at
work (I start at 5:30am.) My "Breath
Hold" has improved by 36%!! 50sec. to 68 sec.
I have a question: I sleep in a recliner (back issue) and have the
device on the floor, just below my lower back. Would it be better if I
somehow attached the device to the back of the chair, bringing it
closer to my body? I thought of using some kind of velcro
enclosure.
Thanks for including me in this experiment! I can't wait for more
performance surprises!!
paul becker <paulbecker@earthpulse.net> wrote:
Hi Frank, how you making out? can you provide me an
update to your baseline stats. Thanks very much, Paul
Thanks,
Frank
from F @yahoo.com>
to paul becker <paulbecker@earthpulse.net>,
date Fri, Apr 25, 2008 at 12:56 PM
subject Fwd: Re: Stats
Hi Paul,
I had to write since I've had another amazing improvement in the breath
holding test. Just 3 nights of
utilizing the device (1/2") from my back, I've improved my hold time an
additional 25 sec!!! So from an initial 50 sec. to 68 sec. (36% increase) the
first week, to 93sec. the second week. An improvement of 86% over
baseline in two weeks!! Shit!! What the hell is the larger
magnet going to do?!?!? Damn! This is fun! Thanks!
from
F <@yahoo.com>
to paul becker <paulbecker@earthpulse.net>,
date Tue, Apr
29, 2008 at 1:43 PM
subject Re: Re: Stats
signed-by yahoo.com
hide details Apr 29
Reply
Unfortunately, my elbow has not responded as of yet, but I still have
faith. It's a very nagging injury. Despite the pain, I've seen
improvement in my training lifts. My benchpress where the bar rests 6
inches off my chest suspended from chains (concentric only, movement)
has improved by 50 lbs.
My box Squat has improved by 55 lbs.
My "breath hold" as I have indicated in my last email has improved
tremendously; baseline 50
sec. to 93 sec. in a couple of weeks!! I'm hoping that
the stronger magnet that you are sending me will help my elbow further.
I called Carl and left a message. I haven't heard back from him.
----- Original Message ----
From: paul becker
<paulbecker@earthpulse.net>
To: Rosanne @yahoo.com>
Sent: Friday, April 4, 2008 11:16:10 PM
Subject: Re: EarthPulse™ -
Super Human Performance Enhancement Test...
Dear Rosanne, nice to speak
with you yesterday. get me your resting breath hold data and your
exercise stats we discussed. your
device shipped today and
will arrive monday. i had a sample of the brand new 4.4 but they messed
up the sleep 3 and sleep 4 programs. the timer on them is messed up.
sleep 4 will start at 1 hz and stay there as i had instructed but it
shuts off prematurely. the sleep 3 is just sleep 2. also you received a
4.4 magnet which has considerably more amplitude than its predecessor.
attached you'll find the the v.4 manual in printable format. any
questions just call. p
On Fri, Mar 28, 2008 at
10:57 AM, paul becker <paulbecker@earthpulse.net> wrote:
Hi
Rosanne, call me today @ number below with your credit card number and
we'll get you out a unit. just to be clear, the card will be tapped for
$xxxonly if you drop out and fail to return the unit. i've got one in
the field with a SHR boxer since monday and its kicked in nicely. if i
recall, you're a fitness competitor? when you call you can you fill me
in on your training routine and please hold your breath for time and
give me that baseline number when you call as well. Paul
Rosanne
from Rosanne @yahoo.com>
to paul becker <paulbecker@earthpulse.net>,
date Mon, Apr
7, 2008 at 3:44 PM
subject Re: EarthPulse™ - Super Human Performance
Enhancement Test...
Hi Paul,
Likewise, it was a pleasure speaking with you the other day. I
received the device in the mail today, thanks so much! I am
printing out the manual now.
As far as my exercises:
PRE injury:
Leg Press: 230 lbs x 10 reps
Squat: 225 lbs x 10 reps
Leg extn: 90 lbs x 10 reps (usually drop set 90x10/80/70/60/50)
Leg curl: 70x 10 reps
Shoulder press: always drop set: 30 lb dumbbells x 10
reps/25/20/15/12/10
Lat Pull Down: 90x10
Bench Press (always used dumbbells): 30 lbs dumbbells
POST injury:
Doing mostly bodyweight stuff lower bod. I'll get you my #'s as
far as weights this week. Not training to add size anymore so my
workouts are a lot different than they were pre injury.
CARDIO:
20-30 min HIIT (high intensity interval training).
Day one: Warm up 5 min, I do one minute at about level 9 and then
one minute about level 3. To 15 minutes then cool down for
5. Total = 20 min. Usually run stairs outside, stepmill,
sprint/jog outside as my cardio. I have NO endurance. I am
BEAT by the end of the intensity minute and need the ENTIRE minute of
recovery. And am still hurting from the intense minute. I'm
red faced and panting by the time all is said and done.
Day 2: 30 min to 1 hr light intensity. Usually walking for
an hour.
Day 3: HIIT 20 minutes: 30 sec high/level 8. 90 sec
low/level 4. Obviously easier than the minute/minute day
but still rough. By the end of 20 min, I'm hurting.
Day 4: light intensity activity (usually walk between 1/2 hr and
1 hr). I can walk forever and ever, its the intense sprinting
that I lack endurance.
Since the injury, I feel extremely out of shape cardiovascularly.
I used to be able to go hardcore for 2 hours of straight cardio.
I have never been a huge fan of cardio and have never had too much
endurance as far as running or intense cardio. After I got
injured, I was not able to do ANYTHING because even upper body they
said would put stress on the injury. Its been 6 months. You
think the addition of the device will help bring back my cardio
endurance quickly? (I hope so! haha)
As far as hamstring pain: i'm usually ok. Sometimes i "feel
it" but not too much pain. Its more annoying than painful, if that
makes sense. The only time it REALLY HURTS me is if i start
sprinting too quickly w/ out it being warmed up properly. I
haven't lifted with a lot of weight since the tear, so I'm unsure how
the leg would handle it. Pre injury my legs were insanely strong
- quads especially and my hamstrings lag in comparison; hence the
reason it was so easy to tear, so says the doctor. Now, I'm not so sure
- -probably both are weak, haha.
I will get back to you with the resting breath hold from home this
evening as I am at work right now.
What else do you need from me?
Thanks so much! I'm really looking forward to this!
Best,
Rosanne
On Wed, Apr 9,
2008 at 11:51 AM, Rosanne @yahoo.com> wrote:
Hi Paul!!
I did my first resting
breath hold last night. Unfortunately, I have come down with either the flu or
a terrible cold and my breath hold only lasted for 30 seconds
before I thought my head was going to explode. Also, I should
probably make note that I am
asthmatic - -not sure if you need to know that, if it will
effect the results.
I have a question on the
device: Am I supposed to physically feel the magnet
vibrating? I don't feel a vibration at all and there isn't a
polarization ring, so I'm not sure if something is wrong. (or
maybe the something wrong is me...hahhaah)
Thanks so much,
----- Original Message ----
From: paul becker <paulbecker@earthpulse.net>
To: Rosanne @yahoo.com>
Sent:
Wednesday, April 9, 2008 12:18:20 PM
Subject: Re: Rosanne's breath hold & Questio
Hi, sorry you're not feeling good. look up sota instruments
in vancouver and buy a silver pulser and you'll never even catch a cold
(ever). in the mean time, the output on that black magnet is far better
than the old ones. even though i didn't have the cross-polarizing ring
for it, i sent it. remind me next week to get you the ring for improved
local application on that hamstring. for now use that way in local and
for sleep. if you've started to use it, a resting breath hold will
already be non-baseline. have you ever held breath for time? we can use
old data. it doesn't change much even with hard training. the e.p.
results in huge changes to it. no, you will not feel it. whether you
set the device an hour early in sleep 2, or ot, you should crawl into
bed and feel yourself "wind-down" (long "i" as in "to wind a clock),
yawning response, breathing rate change, perhaps a feeling of sinking
into your mattress; stuff like that. keep me up to date on your
flu/cold and when you begin training again. coming off a flu like that
always makes training lag. we'll do the best that we can with what
we've got to work with. cheers, paul
On Wed, Apr 9, 2008 at 12:38 PM, Rosanne @yahoo.com>
wrote:
Thanks Paul!! I hadn't started using the EP
before my breath hold. I have never held my breath for time
before. I've never been able to hold my breath for very long
(ex: i have trouble getting to the bottom of the deep end of a
pool and back up, or i usually make it about 1/2 way across an Olympic
size pool before having to come up for air). So I'm curious to
see how using the device will help me, I bet it will make a HUGE
difference. I'm excited!
No worries, I just wanted to make sure everything
was working properly (especially your subject!), thanks!! Last night, I slept with it for the
first time, and I swear, I felt like my sleep lasted HOURS longer
than usual. It was a GREAT feeling to wake up and realize that I
still had 2 more hours to sleep. I did wake up feeling more rested,
but wasn't sure if it was in my head. Today, I'm feeling
exhausted (wanna put my head down on my desk!), but I'm pretty sure its
flu related.
Sooooo, I'm gonna take your advice and hop over to Sota instruments and
look into the silver pulser. I live w/ my 19 yr old niece and
take care of my year old nephew a few times/week, so inevitably, the
past year has been one of the most germ filled of my life!
I'll def keep you posted when my training resumes
and in general how things are going!
Thanks so much!!!
Have a great day!
Rosanne
Hope all is well and that you have a wonderful
weekend!from Rosanne @yahoo.com>
to paul becker <paulbecker@earthpulse.net>,
date Wed, Apr
16, 2008 at 10:51 AM
subject Re: Rosanne's breath hold & Quest
signed-by yahoo.com
Hi Paul!!
I am just starting to feel better, thanks! I'm not even sure what
I had, but whatever it was, it was a wicked one. Thanks for
checking up on me. And likewise, I hope all is well with you!
Here's an update of my first week: I took your advice and slept for 12 hrs
at a time on Wed, Thurs and Friday nights.
I laid around a lot of the day on Thurs and Fri with the device on, but
couldn't really sleep all that much. Sat I slept 11 hrs and since, I've
been getting about 8-9 hrs per night. I noticed that I get
exhausted around 9-10 pm. I don't get the sinking into the bed
feeling yet but I do feel like I sleep soundly. I'm still having
trouble waking up in the morning, I still want to sleep when my alarm
rings (I've NEVER been a morning person, its always pretty difficult
for me to get up and I LOVE the SNOOZE button...hahaha), but the exhaustion could possibly be related to
getting over this crazy virus. I have tons of energy during the day
which I'm happily surprised b/c I stopped taking fat burner supplements
when I started using the device and also cut my coffee consumption
down. My caff. is mostly a few cups of green tea through out the
day.
Yesterday was my first day back to training. Now THIS is where I
was the most impressed. As I told you my normal cardio pre-EP was
a grueling barely 20 min HIIT (High Intensity Interval Training)
session before I petered out and gave up. Yesterday was beautiful
here in NJ, so I decided to run stairs at the local high school.
Although the high intensity (sprint) intervals were still as tough as
usual, I WANTED to keep going past 20 min. My total cardio was 35
min, I could have kept going, but it was starting to get cold so I did
some push-ups and called it a day. I also noticed, even though
the sprints were still difficult, I felt more motivated to push myself
throughout the duration of my cardio. It was the first time I felt "a fire"
during training since the last time I was training for a show.
That athlete mindset of mind over matter, push through it is back, what
a great feeling!
I am at work now, so I will do my breath hold tonight and be back in
touch.
Thanks so much!
Rosanne
from
Rosanne @yahoo.com>
to paul becker <paulbecker@earthpulse.net>,
date Fri, Apr 25, 2008 at 11:02 AM
subject WOW Breath Hold Update!
OH MY GOODNESS!!!!!!!! Paul, you're not going to believe this (or
actually, you probably will)...my breath hold is 1min4sec
(64s)!!!! Can you believe that???? I know the first one
(30s) was "dirty" but I didn't think I'd be over a minute so
soon!!! WOW!!!! I'm totally impressed beyond words!!!!
I've been sleeping with the magnet under a thin pillow right under my
head since the day you suggested it. My mood has been MUCH
better. This morning I just COULD NOT get myself out of bed so
when I hit snooze, I put it on alert for 20min, 15 min in, I jumped
right out of bed.
I'm SO anxious to start lifting again, next week. I want to beg
my trainer to clear me (and my hammy) to get back into the gym
sooner...but I know he won't let me! darn!
from
<@gmail.com>
to paul becker
<paulfbecker@gmail.com>,
date Fri, Apr
11, 2008 at 1:14 PM
subject Long
time no talk
mailed-by
gmail.com
Hey Paul,
How's it going man? How's
the business and product development going? Any good results from other
athletes to speak of? I don't remember if we ever talked about my
results from Feb or not so I thought I would update you on my progress.
I went to a USA Grand Prix meet in Missouri in Feb that I was partially
rested for and though I didn't quite go as fast as I wanted... given
the circumstances of not being fully rested I still swam the 5th
fastest time in the world this year in the x-m XXXXXX which I
was happy
with. Then a week later with a
little more rest I dropped a full second
off my best time in the x-m XXXXXX which was the second fastest time in
the world this year and a top 10 time of ALL-TIME which I was
definitely excited about considering I dont usually consider myself a
"x-m guy". Now I am in the hard training phase preparing for
Olympic Trials in less than 12 weeks. I just got back from a two week
trip to the Olympic Training
Center in Colorado Springs where I was
training at altitude with pretty much all the US world record holders
of the various disciplines and I was doing quite well... turning the
heads of the coaches up there thats for sure. This was definitely pleasing for me that I was handling
practice so well, because I
had an accident over XXX XXX weekend and ended up tearing my ACL and
spraining my MCL and capsule. The ortho suspected possible meniscus tear as well
but I haven't had an MRI to confirm.
Needless to say this all happened
a week before I went to camp and I
couldnt bend my leg for a few days due to the swelling and what not. I
had the earthpulse locally applied to my knee every chance I could get
for a good five or six days before I left for camp and I am positive it
helped speed up my recovery. The
week before camp I couldnt even do a
XXXXXX kick and a week and half later I was pushing the world record
holder in practice. So needless to say, very positive recovery
there. I
still have some pain and tightness in my knee but nothing that is
holding me back too much in practice.
*emhasis added. from new paying client Dec.'07; i.e. you pay
full price for a device, we keep you under wraps and you've got a secret weapon.
The genie may be out
of the bottle,...but it's still the best kept secret in the sporting
world. pb
Mikefrom Mike
@yahoo.com>
to paul becker <paulbecker@earthpulse.net>,
date Thu, Apr
10, 2008 at 7:22 PM
subject Re: EarthPulse™ - Super Human Performance
Enhancement Test...
Friday. I will send you breath hold info each Friday.
New blog updates within the next day or so (just need to transfer it
out of my notebook). TSC update will run in the next 2 days or so
and all typed up now
5 movements will be (if you are cool with them)
1) pull ups
2) deadlift (max single)
3) bench (max single, audible commands and full pause at chest)
4) KB snatches (volume work)
5) KB 1 RM press
Sleep has been better and I feel
more rested with fewer hours so far. I toss and turn less at night.
Thanks
Mike
Michael MS, CSCS
PhD Student, Kinesiology, U of
Z Health Level IV certified
Russian Kettlebell Certified Instructor (RKC)
"Using Science to Get You Results Fast"
http://mike .com
----- Original Message ----
From: paul becker <paulbecker@earthpulse.net>
To: Mike @yahoo.com>
Sent: Sunday, April 6, 2008 9:49:01 PM
Subject: Re: EarthPulse™ - Super Human Performance Enhancement Test...
Mike. awesome. so, you started on thursday night or friday? so i can
keep you on a 7 day rotation for feedback form. nice to see your
breath-hold over a minute. now, don't practice it. just do it once per
week from now on. i went through your blog and looked at your training.
if you can pick maybe 5 movements that work the major muscle groups and
we'll track your peak strength and max reps on those throughout the
next year. thanks, Paul
On Sun, Apr 6, 2008 at
10:23 PM, Mike @yahoo.com> wrote:
Just wanted to let you know I got the unit--thanks
again. I did recover
one night and sleep the other times. Can't say which was
better yet, but I had a pretty good performance at the Tactical
Strength Challenge on Sat.
Let me know what paper work I need to keep track of.
I have the breath hold info; so let me know how you want it reported
Breath hold was at about 50 seconds and tonight was 1:06
Thanks
Mike
Breath hold seated with nose plugged max hold
time after 1 min of slow, deep breathing was 51 seconds. Got 8.5
hours of sleep last night.
current after 1 week: 1:15
Paul to Mike
increase of 24 seconds. 24 on the
original 51 means your hold is up almost 50%
now, please get me some peak strength and some higher rep comparisons.
pb
from kim &
daniel <@yahoo.com>
to
paulbecker@earthpulse.net,
date Mon, May
5, 2008 at 11:28 PM
subject
earthpulse trial
signed-by
yahoo.com
hide details 11:28 PM (11
minutes ago)
Reply
Here's my old and new numbers,
good improvements on every movement.
April 5,
2008
May 5, 2008
Bench press
max
295
300
10 rep max
bench
205
215
pullups extra
wide 5
reps
8 reps
row machine
200# 8
reps
10 reps
inclined dumbell
curls 30#-12
reps
40#-12 reps
Breath
hold
1:15
1:30
body
weight
207
pounds
209 pounds
Kimberly
curls
dumbells
20#-5reps each
side
20#-8reps each side
overhead tricep
ext 20#-10
reps
20#-10 reps
pullups
3
reps
4 reps
side
lateals
5#-10reps
5#-15reps
bent over lateral raises10#-10
reps
12#-10 reps
breath
hold
45
secs
47 secs
Kimberlyann says that the
earthpulse has substantially helped her pain from the auto accident,
she had nightmares everynight before starting using the earthpulse and
they have totally ceased since we started using it, and she feels
refreshed every morning. It has even helped her restless leg problems,
and she wanted to say thank you again for this great opportunity to use
and log the earthpulse unit.
Thanks again for selecting us
and if you need anything else please email me and I'll get back to you
as soon as possible.
Daniel