---

Click to hear the unedited interviews that comprised show #1 of the EarthPulse™ Performance Enhancement Results series.

Emails below are unedited (though emphasis is added) directly from our  six (6) Super Human Radio Athletic Performance Enhancement study participants.

Reports added as updates come in (baseline stats first, subsequent emails last).

---

The resting breath-hold test is a low-tech standardized method of testing the mitochondrial rate of oxygen burn to provide ATP for the cells. If the same size volume of air can sustain the body longer, it literally means the mitochondria are burning the (same size) volume of air, SLOWER & MORE EFFICIENTLY sustaining the body longer. If breath hold goes up 50% mitochondrial efficiency must be going up in a similar fashion.

In 2003 we found mitochondrial efficiency upregulated further under extreme load.  We first reported swimmers could swim up to 50% further underwater (on one same-volume breath of air) within 60 days of nightly use. So percentage gains in mitochondrial efficiency is further improved where oxygen demand is at its greatest. NO OTHER TECHNOLOGY IN THE WORLD CAN CLAIM THIS EFFECT. PERIOD. Not straps, not patches, not supplements, not hypoxic / altitude training, not meditation, not electric-stim, not pad electromagnetic systems, not steroids or banned performance enhancing substances. Think of EarthPulse as a turbo-charger for the body's systems that is unique in all the world.

RESTING BREATH-HOLD TEST:  SIT COMFORTABLY, TAKE ONE MINUTE TO DEEP BREATH/OXYGEN LOAD (WITHOUT HYPERVENTILATING). TAKE SLOW, DEEP BREATHS AND ALLOW YOUR HEART RATE TO DROP NOT ELEVATE; THEN  DEEP BREATHE AND HOLD IT FOR TIME. SIMPLE. PARTICIPANTS DO THIS TEST ABOUT ONCE PER WEEK DURING THE FIRST 3 MONTHS (PAYING CLIENTS ARE ASKED TO DO THIS ONCE PER WEEK)  FOR A MONTH. WE GUARANTEE YOU'LL BE IMPRESSED WITH THE CHANGE.

In the non-athletic, we routinely observe saturated blood oxygen levels improve 2% - 5% where it is depressed due to poor health, lack of conditioning or age.

Further, is EarthPulse' unique ability to accelerate short and long-term recovery. The EarthPulse™ has been built in strict accordance to certain biomagnetic laws. One of these is that the body doesn't like repetitive frequencies over 20Hz. This has been proven in several dozen animal studies which can be reviewed through the PEMF research link. From electromagnetic pollution (your brain on the wireless revolution) to how to enhance the body's ability to regenerate tissue, our frequency specific technology is of the finest order. No one else is spot on like EarthPulse™.

Finally, EarthPulse™ will provide the most significant life extension and anti-aging effects ever discovered. At these frequencies NASA 2003 study proved that at the frequency we've used in RECOVER MODE since 2001 turned maturation genes off and developmental genes on.

The emails below are listed in chronological order from baseline through most current. There were 7 participants chosen randomly of 20 who applied. One has been dropped out for non-compliance of reporting requirements.

---

Within 7 days EarthPulse™ guarantees that nearly anyone (or any animal) can attain a 10%+ increase in strength, stamina and recovery simply by supplementing Earth's natural geomagnetic field at night while getting the deepest most restful / recuperative sleep of your life. If not, just return if for full refund (less shipping).

---

from    Mike @gmail.com>
to    paul becker <paulbecker@earthpulse.net>,
date    Fri, Apr 11, 2008 at 8:05 AM
subject    Re: EarthPulse™ - Super Human Performance Enhancement Test...
signed-by    gmail.com
   
hide details Apr 11 (12 days ago)

bench press 405 3 reps
shoulder press dumbbells 135  5 reps
shrugs 235 20 i don't max on these
squats 405 4x10
leg extensions the stack 10 reps

holding breath 45 sec

Paul to Mike
   
also, how many times did you say you wake per night? how many times that you wake do you get up to pee? how long does it take to initiate sleep at first? how about after the first and successive times you wake during the night? how about your wife? how is she sleeping? sleep in as much as you can this weekend. thanks, p

Mike to Paul

Most of the time I get up 2 times usually 2 to pee some nights I wake for no other reason than discomfort last night I w as up 4 times

sometimes 30 min to and hour wo initiate sleep

depends sometime 15  20 min to fall back to sleep

Her sleep is horrible one because of the baby and two because of her neck and my snoring

Now where should I put this under the mattress in the middle or directly under where I sleep
          
I have to be up by 7 on the weekends no matter what but believe me I will notice the slightest improvements
- Show quoted text

from    Mike @gmail.com>
to    paul becker <paulbecker@earthpulse.net>,
date    Wed, Apr 16, 2008 at 7:25 AM
signed-by    gmail.com
   
Paul this thing is amazing, after 3 days I have stopped snoring, I woke up with no aches or pains, I wasn't stiff and I slept till 5 30 before I woke up....

paul becker to Mike

looking forward to your one week run down... :-)

Paul to Mike
i'm actually very surprised about the snoring. that's usually not very well addressed. so, consider yourself very lucky. aches and pains?... absolutely...snoring?... usually very litttle or no change. strength/stamina/wind should be kickin by day 3 or 4 as well.

thanks for the word! P-

from    Mike @gmail.com>
to    paul becker <paulbecker@earthpulse.net>,
date    Tue, Apr 22, 2008 at 7:38 AM
subject    Re: EarthPulse™ - Super Human Performance Enhancement Test...
signed-by    gmail.com
   
hide details 7:38 AM (10 hours ago)
   
I was scheduled to do Monday Night Raw (pro-wrestling) this coming mon so I was doing allot of endurance work I'll hit the bench and the others next week but here is an example of me workouts My cardio is way up

all exercises listed are done in succession with no break for 3 total sets

medicine ball
20x20
40x20
60x20

standing curls superset
135 x15
75 x20

skull crushers
135x20

pushdows
75x 15

kickbacks
20 x 15

2 min sled mill  asled mill is a manually operated treadmill with no motor

abs

from    Mike @gmail.com>
to    paul becker <paulbecker@earthpulse.net>,
date    Tue, Apr 22, 2008 at 4:51 PM
subject    Re: EarthPulse™ - Super Human Performance Enhancement Test...

I checked my breath it was 1 min 8 sec

paul becker to Mike, Carl
from :45 secs to 1 min 8 sec...that's 23 secs on 45 so 49% in a week. 

On Tue, Apr 22, 2008 at 2:15 PM, paul becker <paulbecker@earthpulse.net> wrote:

    Mike, you know i never expanded on why not to use under your pillow... you want this thing going through your torso at night where it will affect the largest amount of tissue/blood as possible. play around with it and let me know how you find the difference, that is if you are still using under the pillow. pb

Mike @gmail.com>
to    paul becker <paulbecker@earthpulse.net>
date    Tue, Apr 29, 2008 at 7:47 AM
subject    Re: EarthPulse™ - Super Human Performance Enhancement Test...
signed-by    gmail.com
hide details Apr 29

Yes did mon RAW last night ...My sleep is amazing I dont wake up at all anymore I noticed when the magnet wasn't right under me I didnt sleep as well.. The other day my neck was sore I went home put the magnet under my pillow on recovery and fell asleep in like 5 min and woke up feeling amazing...  I'm doing 3 miles on the treadmill in 30 min HIT style and I will test some strneght stuff this week, but my cardio is way up
    that's KILLER! i'd hate to be in the ring with you Monday night!  p

rom    Mike @gmail.com>
to    paul becker <paulbecker@earthpulse.net>
date    Mon, May 5, 2008 at 7:28 PM
subject    Re: EarthPulse™ - Super Human Performance Enhancement Test...
 
squated 235 for 4 sets of 50
 
benched 405 x8
 
shoulder press did i give you dumbells or straight bar
 
iwll grab my stop watch and do the breath thing
 
my sleep is amazing!!!!!!
- Show quoted text -

from    paul becker <paulbecker@earthpulse.net>
to    Mike@gmail.com>,
cc    Carl Lanore <carl.lanore@superhumanradio.com>,
date    Mon, May 5, 2008 at 8:50 PM
subject    Re: EarthPulse™ - Super Human Performance Enhancement Test...
mailed-by    gmail.com
hide details 8:50 PM (0 minutes ago)
   
Reply

Mike, here's the original list you sent me. check your pounds to failure in your low rep bench. it went up nearly 160%!! jeez man, that's pretty unbelievable. can't wait to get the rest of the stats.

---

On Tue, Apr 8, 2008 at 12:33 PM, F C wrote:

        Paul,

        Looking forward to working with your device!

        Here are my stats:

        Powerlifting
        55 yrs.old, 306 lbs.
        Squat: 848 lbs.
        Benchpress: 600 lbs.
        Deadlift: 633 lbs.
        Breath Hold: 50 secs.

        Sleep disturbance: waking 3-4 times a night.

from    F@yahoo.com>
to    paul becker <paulbecker@earthpulse.net>,
date    Sat, Apr 12, 2008 at 5:05 PM
subject    Re: Stats
   
So far pretty cool results. First night I only got up once and the energy at work was awesome (i start at 5:30 am). Last night I slept 10 hrs. and also got up only once. In my workout today my squats flew up. I'm getting ready to take a power nap using the device. Then I will use it on my elbow. This will be interesting! You asked me to remind you to send a new magnet. Hope all is well.

FrankFrank  from    F C @yahoo.com>
to    paul becker <paulbecker@earthpulse.net>,
date    Tue, Apr 22, 2008 at 11:34 AM
subject    Re: Stats
signed-by    yahoo.com
  
Hi Paul!
 
Very interesting things have transpired since using the device (ONE WEEK). My sleep has very much improved as in I only get up once a night to urinate. Three times I slept through the night without waking to use the bathroom. On "Sleep Mode" I fall asleep very quickly, although I use the "Recover Mode" most of the time. I sometimes feel a little groggy after using the "Recover Mode." My lifts are improving! I haven't done a "Max Effort Test" yet, but my training lifts are going up. I will do a "Max Effort Test" in the next couple of weeks. My energy throughout the day is phenomenal, especially in the morning at work (I start at 5:30am.) My "Breath Hold" has improved by 36%!! 50sec. to 68 sec.
 
I have a question: I sleep in a recliner (back issue) and have the device on the floor, just below my lower back. Would it be better if I somehow attached the device to the back of the chair, bringing it closer to my body? I thought of using some kind of velcro enclosure. 

Thanks for including me in this experiment! I can't wait for more performance surprises!!

paul becker <paulbecker@earthpulse.net> wrote:

    Hi Frank, how you making out? can you provide me an update to your baseline stats. Thanks very much, Paul

Thanks,
Frank

from    F @yahoo.com>
to    paul becker <paulbecker@earthpulse.net>,
date    Fri, Apr 25, 2008 at 12:56 PM
subject    Fwd: Re: Stats
Hi Paul,
 
I had to write since I've had another amazing improvement in the breath holding test. Just 3 nights of utilizing the device (1/2") from my back, I've improved my hold time an additional 25 sec!!! So from an initial 50 sec. to 68 sec. (36% increase) the first week, to 93sec. the second week. An improvement of 86% over baseline in two weeks!! Shit!! What the hell is the larger magnet going to do?!?!? Damn! This is fun! Thanks!

from    F  <@yahoo.com>
to    paul becker <paulbecker@earthpulse.net>,
date    Tue, Apr 29, 2008 at 1:43 PM
subject    Re: Re: Stats
signed-by    yahoo.com
hide details Apr 29
   
Reply

Unfortunately, my elbow has not responded as of yet, but I still have faith. It's a very nagging injury. Despite the pain, I've seen improvement in my training lifts. My benchpress where the bar rests 6 inches off my chest suspended from chains (concentric only, movement) has improved by 50 lbs. My box Squat has improved by 55 lbs. My "breath hold" as I have indicated in my last email has improved tremendously; baseline 50 sec. to 93 sec. in a couple of weeks!! I'm hoping that the stronger magnet that you are sending me will help my elbow further. I called Carl and left a message. I haven't heard back from him. 

from    F @yahoo.com>
to    paul becker <paulbecker@earthpulse.net>
date    Thu, May 15, 2008 at 12:37 PM
subject    Re: Re: Stats
signed-by    yahoo.com
hide details 12:37 PM (19 hours ago)
   
Reply

Hi, Paul.
Sorry for the delay. Summer has arrived and it was 99F yesterday and it's supposed to be 110F today! Whew! It came on fast. My bench was up another 20lb., it's starting to taper, which is understandable since I've gained 120lbs. on that particular exercise !!!(benching off the chains.) I haven't done a full range max bench as of yet because I'm still having problems with my elbow. Although it seems to be healing.
I did Good Mornings (I haven't been able to do these for over a year, because of my back) on Tuesday. Worked up to 455lb. with no pain!! I should have no problem doing deadlifts once again. Cool! Tested my breath hold with no improvement. I think the heat has something to do with it.  I interviewed with Carl last week. Cool guy. Are you still planning on sending the stronger magnet??

---

Rosanne to paul
show details Sep 8
   
Reply

Hi Paul!!

OHHH MY GOODNESSSS, I'm sooooooooooooooo sorry I forgot to respond to this!!!!!  sorry, sorry, sorry.  things have been out of control crazy.  Sooo, I just did my breath hold, WOW, I'm up to 1m/27s.  WOWWIE!!  This is kinda silly...the other night I was out down the shore (Jenks, which I'm sure you're all too familiar with, being from S. Jersey and all) after a LONGGG night out of dancing and drinking, I managed to get the hiccups while walking down the boardwalk to my friends' house.  I sat on a bench, took a deep breath and held it in hopes of remedying the annoying hiccups.  Well I sat there, and sat there, holding and holding and holdinggggg as I watched the waves crash in.  It dawned on me then, OMG, my breath hold must have gone up significantly.  And viola.....it increased by over a minute since our first test.  AMAZING!!!!

I'm back training.  Nothing crazy, no one lift maxes, but i can get those for you, I just don't train for size anymore. Just lots of reps and circuits.  Cardio is off the hook too.  I can do lots of hills, sprints and the other day I tried a full run just for sh*** and giggles.  It blew my mind, I'm not an endurance athlete whatsoever, actually I despise cardio and usually train HIIT style.  But I was able to go further than I have before.  Tonight I will try again.  I will clock it (w/ my nike ipod+ teehee) exactly how far I used to be able to go, and how far I can go now, its a HUGE difference.

Again, I'm soooooooooo sorry I didn't respond to this email earlier.  What else do you need from me, I'll be happy to send you more info, answers, whatever you need ASAP this time.

Thanks for everything!
Rosanne

from    Rosanne @yahoo.com>
to    paul becker <paulbecker@earthpulse.net>,
date    Mon, Apr 7, 2008 at 3:44 PM
subject    Re: EarthPulse™ - Super Human Performance Enhancement Test...
   
Hi Paul,

Likewise, it was a pleasure speaking with you the other day.  I received the device in the mail today, thanks so much!  I am printing out the manual now.

As far as my exercises:

PRE injury:
Leg Press:  230 lbs x 10 reps
Squat:  225 lbs x 10 reps
Leg extn: 90 lbs x 10 reps (usually drop set 90x10/80/70/60/50)
Leg curl: 70x 10 reps
Shoulder press: always drop set:  30 lb dumbbells x 10 reps/25/20/15/12/10
Lat Pull Down: 90x10
Bench Press (always used dumbbells): 30 lbs dumbbells

POST injury:
Doing mostly bodyweight stuff lower bod.  I'll get you my #'s as far as weights this week.  Not training to add size anymore so my workouts are a lot different than they were pre injury.

CARDIO:
20-30 min HIIT (high intensity interval training).

Day one:  Warm up 5 min, I do one minute at about level 9 and then one minute about level 3.  To 15 minutes then cool down for 5.  Total = 20 min.  Usually run stairs outside, stepmill, sprint/jog outside as my cardio.  I have NO endurance.  I am BEAT by the end of the intensity minute and need the ENTIRE minute of recovery.  And am still hurting from the intense minute.  I'm red faced and panting by the time all is said and done.

Day 2:  30 min to 1 hr light intensity.  Usually walking for an hour.

Day 3:  HIIT 20 minutes:  30 sec high/level 8. 90 sec low/level 4.   Obviously easier than the minute/minute day but still rough.  By the end of 20 min, I'm hurting.

Day 4:  light intensity activity (usually walk between 1/2 hr and 1 hr).  I can walk forever and ever, its the intense sprinting that I lack endurance.

Since the injury, I feel extremely out of shape cardiovascularly.  I used to be able to go hardcore for 2 hours of straight cardio.  I have never been a huge fan of cardio and have never had too much endurance as far as running or intense cardio.  After I got injured, I was not able to do ANYTHING because even upper body they said would put stress on the injury.  Its been 6 months.  You think the addition of the device will help bring back my cardio endurance quickly?  (I hope so! haha)

As far as hamstring pain:  i'm usually ok.  Sometimes i "feel it" but not too much pain. Its more annoying than painful, if that makes sense.  The only time it REALLY HURTS  me is if i start sprinting too quickly w/ out it being warmed up properly.  I haven't lifted with a lot of weight since the tear, so I'm unsure how the leg would handle it.  Pre injury my legs were insanely strong - quads especially and my hamstrings lag in comparison; hence the reason it was so easy to tear, so says the doctor. Now, I'm not so sure - -probably both are weak, haha.

I will get back to you with the resting breath hold from home this evening as I am at work right now.

What else do you need from me?

Thanks so much!  I'm really looking forward to this!

Best,
Rosanne

On Wed, Apr 9, 2008 at 11:51 AM, Rosanne @yahoo.com> wrote:

        Hi Paul!!

        I did my first resting breath hold last night.  Unfortunately, I have come down with either the flu or a terrible cold and my breath hold only lasted for 30 seconds before I thought my head was going to explode.  Also, I should probably make note that I am asthmatic - -not sure if you need to know that, if it will effect the results.

        I have a question on the device:  Am I supposed to physically feel the magnet vibrating?  I don't feel a vibration at all and there isn't a polarization ring, so I'm not sure if something is wrong.  (or maybe the something wrong is me...hahhaah)

        Thanks so much,
----- Original Message ----
    From: paul becker <paulbecker@earthpulse.net>
    To: Rosanne @yahoo.com>
    Sent: Wednesday, April 9, 2008 12:18:20 PM
    Subject: Re: Rosanne's breath hold & Questio

    Hi, sorry you're not feeling good. look up sota instruments in vancouver and buy a silver pulser and you'll never even catch a cold (ever). in the mean time, the output on that black magnet is far better than the old ones. even though i didn't have the cross-polarizing ring for it, i sent it. remind me next week to get you the ring for improved local application on that hamstring. for now use that way in local and for sleep. if you've started to use it, a resting breath hold will already be non-baseline. have you ever held breath for time? we can use old data. it doesn't change much even with hard training. the e.p. results in huge changes to it. no, you will not feel it. whether you set the device an hour early in sleep 2, or ot, you should crawl into bed and feel yourself "wind-down" (long "i" as in "to wind a clock), yawning response, breathing rate change, perhaps a feeling of sinking into your mattress; stuff like that. keep me up to date on your flu/cold and when you begin training again. coming off a flu like that always makes training lag. we'll do the best that we can with what we've got to work with. cheers, paul

On Wed, Apr 9, 2008 at 12:38 PM, Rosanne @yahoo.com> wrote:

    Thanks Paul!!  I hadn't started using the EP before my breath hold.  I have never held my breath for time before.  I've never been able to hold my breath for very long (ex:  i have trouble getting to the bottom of the deep end of a pool and back up, or i usually make it about 1/2 way across an Olympic size pool before having to come up for air).  So I'm curious to see how using the device will help me, I bet it will make a HUGE difference.  I'm excited!

    No worries, I just wanted to make sure everything was working properly (especially your subject!), thanks!!  Last night, I slept with it for the first time, and I swear, I felt like my sleep lasted HOURS longer than usual.  It was a GREAT feeling to wake up and realize that I still had 2 more hours to sleep.   I did wake up feeling more rested, but wasn't sure if it was in my head.  Today, I'm feeling exhausted (wanna put my head down on my desk!), but I'm pretty sure its flu related.   Sooooo, I'm gonna take your advice and hop over to Sota instruments and look into the silver pulser.  I live w/ my 19 yr old niece and take care of my year old nephew a few times/week, so inevitably, the past year has been one of the most germ filled of my life!

    I'll def keep you posted when my training resumes and in general how things are going!

    Thanks so much!!!

    Have a great day!
    Rosanne

Hope all is well and that you have a wonderful weekend!from    Rosanne @yahoo.com>
to    paul becker <paulbecker@earthpulse.net>,
date    Wed, Apr 16, 2008 at 10:51 AM
subject    Re: Rosanne's breath hold & Quest
signed-by    yahoo.com
   
Hi Paul!!

I am just starting to feel better, thanks!  I'm not even sure what I had, but whatever it was, it was a wicked one.  Thanks for checking up on me.  And likewise, I hope all is well with you!

Here's an update of my first week:  I took your advice and slept for 12 hrs at a time on Wed, Thurs and Friday nights.  I laid around a lot of the day on Thurs and Fri with the device on, but couldn't really sleep all that much. Sat I slept 11 hrs and since, I've been getting about 8-9 hrs per night.  I noticed that I get exhausted around 9-10 pm.  I don't get the sinking into the bed feeling yet but I do feel like I sleep soundly.  I'm still having trouble waking up in the morning, I still want to sleep when my alarm rings (I've NEVER been a morning person, its always pretty difficult for me to get up and I LOVE the SNOOZE button...hahaha), but the exhaustion could possibly be related to getting over this crazy virus.  I have tons of energy during the day which I'm happily surprised b/c I stopped taking fat burner supplements when I started using the device and also cut my coffee consumption down.  My caff. is mostly a few cups of green tea through out the day.

Yesterday was my first day back to training.  Now THIS is where I was the most impressed.  As I told you my normal cardio pre-EP was a grueling barely 20 min HIIT (High Intensity Interval Training) session before I petered out and gave up.  Yesterday was beautiful here in NJ, so I decided to run stairs at the local high school.  Although the high intensity (sprint) intervals were still as tough as usual, I WANTED to keep going past 20 min.  My total cardio was 35 min, I could have kept going, but it was starting to get cold so I did some push-ups and called it a day.  I also noticed, even though the sprints were still difficult, I felt more motivated to push myself throughout the duration of my cardio.   It was the first time I felt "a fire" during training since the last time I was training for a show.  That athlete mindset of mind over matter, push through it is back, what a great feeling!

I am at work now, so I will do my breath hold tonight and be back in touch.

Thanks so much!
Rosanne

from    Rosanne @yahoo.com>
to    paul becker <paulbecker@earthpulse.net>,
date    Fri, Apr 25, 2008 at 11:02 AM
subject    WOW Breath Hold Update! 
   
OH MY GOODNESS!!!!!!!!  Paul, you're not going to believe this (or actually, you probably will)...my breath hold is 1min4sec (64s)!!!!  Can you believe that????  I know the first one (30s) was "dirty" but I didn't think I'd be over a minute so soon!!!  WOW!!!!  I'm totally impressed beyond words!!!!

I'm SO anxious to start lifting again, next week.  I want to beg my trainer to clear me (and my hammy) to get back into the gym sooner...but I know he won't let me!  darn!

from    Rosanne @yahoo.com>
to    paul becker <paulbecker@earthpulse.net>
date    Thu, May 15, 2008 at 9:46 AM
subject    Re: Rosanne's breath hold & Ques
signed-by    yahoo.com
hide details May 15 (1 day ago)
   
Reply

Hi Paul!!

I'm doing great, thanks!  Hope this email finds you in good health & spirits as well!!  :-)

My hamstring:  so far so good.  My trainer has me doing tons of reps of bodyweight stuff so I don't go overboard and hurt myself again my first few (4 he said) weeks back....holy SORENESS in my legs.  Training for reps is soooo much more painful than training for weight.  BUT I have to say, I think my endurance is def increasing.   I can push to the last rep, even though the muscle group is SCREAMING!!!!  I feel the hamstring "twinge" a little but nothing painful or awful, more, I just "feel it."  Cardio...has been great, I actually jumped out of bed to run yesterday morning at 7 am.  Getting up early is pretty much unheard of for me, so I was pleasantly excited!!  Hopefully that will last.

Still very energetic...not crazy feeling like I was in the beginning so hopefully everything hormonal managed to catch up.  Feeling GREAT.

I will do the breath hold from home tonight....I'm gonna be sure to do it as you suggested last time, take the loading time perfectly, pick a spot and do the same every week. 

Do you know when your SHR show airs?  I can't wait to listen.  Keep me posted!!!!  :-)

Thank you as always!!

Rosanne

from    Rosanne @yahoo.com>
to    paul becker <paulbecker@earthpulse.net>
date    Fri, May 16, 2008 at 12:20 PM
subject    Re: Rosanne's breath hold & Que

Hi Paul!!  OK AGAIN, I AM SHOCKED.....i really concentrated on the loading phase this time.  I took REALLY deep breaths in concentrating on filling my lungs up completely...I think thats what I was doing wrong in the past.  My result:  are you sitting down.....my hold is up to one minute and 28 seconds!!  Could this be true?????  Unbelievable, I know my starting hold was "dirty" but yet again, I'm AMAZED!!!! 

MR. G IS A US SWIM TEAM MEMBER AND OLYMPIC HOPEFUL THAT PAID FULL PRICE
FOR HIS DEVICE TO FULLY PROTECT HIS IDENTITY FROM HIS COMPETITORS.

Mike: PhD student - Kinesiology, Russian Kettleball Certified Instructor.

Husband and wife team using free weights training for general fitness.

Ken is a college aged cross training hockey player (had the flu for 2 weeks of the last month)

Chase is a Professional Boxer