The
relationship between the earth's geomagnetic fields and sleep,
maintenance and repair mechanisms.
low
14
Hz.Schumann
waves
encircle
the
earth
horizontal to the ground in a spectrum resembling
the graph at right, while 9.6 Hz
resonates from the Earth's
molten core perpendicular to the ground. Recent study into the workings
of
cells' mitochondria find that 10 Hz
stimulation greatly enhances mitochondrial adaptation to both physical
and neurological demands. 10 Hz even promotes mitochondrial replication
and trafficking within the cell. You may read these exiting discoveries
directly off the NIH library through links on the
homepage that lead you here.
It
is no coincidence that pulsed magnetic fields at 10 Hz
have produced BY
FAR the best healing effects in dozens and dozens of published,
peer reviewed
studies; particularly those published by the Eastern Europeans circa
1970-1990. It should now be recognized that the phenomenal healing
effects of 10 Hz are attributable to the mitochondrial response to that
very particular frequency. We use 9.6 Hz as our primary use frequency
and have since 2001!
This
Earth's-pulse
is
the
primary
reason you
sleep so well on camping trips. It's not the fresh air and exercise;
it's sleeping
in touch with Mother-Earth and receiving Her vital frequency of 9.6 Hz.
Until
recently most camping was done outside of the wireless
telecommunications "grid". Now even camping, unless you've got weak
signal on your phone, you are well within the grid (though lying very
close-to or in-contact with the ground, absent power frequency
electric fields). This far better than sleeping at home several feet or
more above the ground, with 50/60 Hz electric fields, full strength
cellular telecommunications grid and in-range wireless networks
permeating your bedroom and living spaces
with very high frequency signals.
Pretty
bleak picture overall; and why you can expect your sleep to deteriorate
with time, especially if HD TV broadcasting and large scale urban
WiFi is rolled out in your area.
EMP is foreign to the body and up until the 1980's, AC power frequency
(50-60 Hz depending upon your geographic location) and weak TV and
radio station broadcasts was all that broadly existed; the body
tolerated it fairly well. EMP broke the tolerance threshold and
detrimentally arrived on the scene with the arrival of home wireless
telephones during the 80's (usually everyone had an extension in their
bedroom next to their bed), then cellular phone networks arrived in the
90's (the author
had two phones prior to availability of unlimited minutes plans) and as
cellular now propagates within every urban area in the world w/denser
layers of information, and wireless computer networks permeate our work
and school (and in many cases our bedrooms) it has pushed us over the
edge where we are finding it difficult or impossible to quiet our mind
at night and get a good nights sleep. Forget about what it does to your
mitochondria for the moment.
Wireless computer network roll-out coincide well with adolescent sleep deterioration and increase rate of ADHD diagnosis. One can argue the same ratcheting up of cancer to coincide with these technological "advancements" in telecommunications as well. Now, more than ever, it's essential you eat well and read the labels on what you put into your shopping basket. Once GMO foods start permeating the grocery shelves, expect the entire equation to paradigm shift for the worse. Add government mandated vaccinations and well, even the author loses sleep worrying about the fate of mankind.
There
are
no
safe
levels of EMP. Unnatural waveforms at any frequency; any
type of waveform at or above 15 Hz where amplitude is higher than the
natural field is damaging to the
body. The neurological system is the most sensitive antenna ever
devised, and the mitochondria, well they may be even more sensitive
than that. Professor Anninos PA discovered he could beneficially affect
Epilepsy and Parkinson's patients with fields in the PicoTesla range.
All you have to know about PicoTesla is that its about 500 times
smaller than Earth's natural magnetic signal. The key here is that
Anninos uses a frequency well within the "safe" frequency range at 7
Hz. Sandyk proved Anninos discovery through 90+ studies using 8 Hz
frequency (a smidge closer to 10 Hz than Anninos').
Dozens
of
published
studies
(see
frequency
specific animal studies) proved animals exposed
chronically to frequencies above 15 Hz
result in detrimental behavioral changes and stress hormone production;
while frequencies around 10 Hz had beneficial effects. Man-made EMP
above 14.1Hz not only impairs the cells' motochondria, it acutely impairs
body's ability to reach deep, Delta-rhythm sleep where cellular
repair occurs most efficiently. It upsets the natural resonation
(think of it as de-tuning an engine) of the mitochondrion, debilitating
the cellular energy pool. Under this condition the body lacks energy
requirement
for repair, regeneration and immunity. So, you are not only sleeping
poorly and suffering from lack of sleep, you are also de-tuning the
cellular power-plants and your body deteriorates allowing any number of
disease states to take over the cells.
Further,
only
in
slow-wave
(Delta) sleep
can the ATP synthesized by the mitochondria be about 80% devoted to
maintenance and repair mechanisms. During lighter stages of sleep, the
energy requirement just to sustain the body robs it of its energy pool
requirement for repair and regeneration. We propose all
disease is mitochondrial-dysfunction -related. Trauma repair is
directly related to
mitochondrial energy production and that's why over 5 decades only 10
Hz stimulation provided the very-best results. If this were not
enough to convince you, NASA discovered in 2003 that
a 10 Hz square wave electromagnetic field (they're not stupid - they
saw
the same trend at 10 Hz) turned the entire
spectrum of 120+ maturation genes " OFF "; and the entire spectrum of
120+ developmental
genes " ON ". It also increased neurological tissue REGENERATION by a
factor of FOUR. In another study 5 Hz
and 15 Hz was found to increase tissue proliferation only by a factor of TWO, while 10
Hz by a factor of FOUR. NASA also determined static magnetic fields and
non-square waveforms were found to have little if any effect.
The brain's natural EEG
rhythms correlate directly
with these Schumann resonances and the natural rhythm of the
geomagnetic
field.
Beta
frequencies
lie
above
12
Hz and when you are in active thought
process with no
stress you're brain-wave signature is predominated by 12 - 14 Hz
low-Beta-rhythm.
Beta frequencies, 12 to 14 Hz, are “normal”
predominant rhythm
that occur during concentration. Frequencies above lower-mid-Beta occur
when
agitated or fearful. If you are in fight-or-flight, then you are in the
mid to high-Beta-rhythm brain state. The mid to high Beta-rhythm brain
state is required
for human survival and has some physiological benefits, but excessive
exposure to these higher brain frequencies
(at the expense of frequencies at 14 Hz and below) is not healthy, and
cumulatively cause stress related health effects including poor sleep
and increased production of stress hormones. If you are
stuck in a mid to high-Beta brain state then you cannot sleep and you
cannot heal or maintain hormonal homeostasis (cortisol levels soar). To
maintain robust
health, quality of life, bolster immunity and have a positive outlook
on life, then deep sleep and
avoidance of mid-high Beta-rhythm states
are mandatory.
Alpha
frequencies lie between 8 and 12 Hz and predominate when you are
relaxed,
calm, and in a meditative state. Theta frequencies lie between 4
and
8 Hz and predominate during REM (rapid eye movement) sleep. Theta can
predominate when in
awakened states under many circumstances. You experience dream-like
mental imagery and creativity during Theta-rhythm predominance. States
of
deep
sleep are called Delta-rhythm and lie below 4 Hz. There are
strong relationships between
hormonal response, healing, and
immunity when Delta-rhythm predominates during deep sleep.
This is also when energy demand for
supporting the body is at its
lowest, therefor the only time body can concentrate most of its energy
production on its physiological and neurological recovery and
maintenance
activities.
Notice in the graph above that the most dominant Schumann waves lie under 14 Hz which correlate well with Delta, Theta, Alpha and low-Beta brain states -or- deep sleep, calm, relaxed and active thought process respectively. Notice too that amplitude in the Delta-Theta area is greater than the Alpha-Beta. This is not coincidental correlation; it is the way nature keeps us psychologically and physiologically in balance and able to shut our brains down at night while remaining relatively stress free and focused during the day.
Entrainment
occurs
when
our
mind-body
state locks into the rhythm of an external
oscillator.
The external oscillator is either undesirable EMP (causing stress and
poor sleep) or the beneficial Schumann and geomagnetic field
frequencies. Normally the brain structure called the thalamus controls
our brain waves. Either Schumann resonances, geomagnetic
fields or EMP are ‘picked up’ by the thalamus, particularly the pineal
gland and other magnetite-bearing brain tissues and pacing of the
signal occurs. During these intervals
of ENTRAINMENT, the brain’s pacemaker is external: the Schumann
resonances & geomagnetic field (beneficial) or EMP (detrimental).
We
were meant to be relaxed and meditative with natural magnetic
fields being the pacer; but increasingly we are not because these
natural fields have been lost beneath higher amplitude EMP.
In November 2006 researchers at the U of Wisconsin
described a method of using 1 Hz (Delta rhythm) transcranial magnetic
stimulation
to trigger slow way sleep. Earlier
the same month the University
of
Lubeck,
Germany
reported
that 1 Hz transcranial electric
stimulation
resulted
in
deeper
sleep and improved memory consolidation.
In contrast, a study published in -'08
January- through the prestigious Karolinska
Institute and Wayne State University showed cell phone radiation
delayed Delta
-slow wave- sleep onset. Nighttime
EEG
recording
of
subjects exposed to externally
applied
Delta
rhythm signals show enhanced slow wave sleep throughout
the
night as well as more flexibility in Fibromyalgia/Sleep Apnea subject
(with CPAP in place during night).
In contrast to our somnogram, the U
of WI tested effects of
magnetic fields hundreds, if not thousands of times more powerful than
ours.
Their study had to be shut down because of overheating of the magnetic
coil due to the prolonged activation of it.
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“I have used the
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of its earlier characteristics. I also noted having delightful dreams
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well with similar results."
Ron Lawrence, MD, Ph.D, Neurologist "I highly recommend this
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Steven Sinatra, MD "You've certainly come up with
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Robert O. Becker MD |
Our EMF bibliography includes
many
references to the detrimental effects caused by man-made
electromagnetic pollution; including the Radiation
Poisoning
of
America
article (Oct. '07); long but a good read; an '08
January study about how cell phone radiation delays Delta -slow wave-
sleep onset
from the prestigious Karolinska
Institute. This new
link is one of the most complete articles I've seen on man-made EMF
and came out recently. This link takes
you to a very informative BBC television program about WiFi.